Warrior training includes obstacles and acrobatics to improve strength (specifically upper body), spatial awareness and overall coordination including equipment such as the warped wall, ropes, cargo nets, full rig with several ever-changing obstacles along with the use of trampolines and foam pits.  Several skill cushions and spotting blocks are utilized to promote safe progressions assisting warriors toward mastering obstacles through various techniques including skill repetition, obstacle specific drills and general strength training.