Recreational tumbling classes cater to participants of all levels, offering a range of benefits regardless of skill level. These classes focus on teaching foundational tumbling skills such as rolls, cartwheels, handstands, and flips in a safe and supportive environment. Participants develop strength, flexibility, coordination, and body awareness through structured exercises and drills tailored to their individual abilities. Recreational tumble classes promote confidence and self-esteem as participants progress at their own pace and celebrate personal achievements. Additionally, these classes provide a fun and engaging way to stay active while learning new skills and overcoming challenges.
Tumbling
Recreational tumbling classes cater to participants of all levels, offering a range of benefits regardless of skill level. These classes focus on teaching foundational tumbling skills such as rolls, cartwheels, handstands, and flips in a safe and supportive environment. Participants develop strength, flexibility, coordination, and body awareness through structured exercises and drills tailored to their individual abilities. Recreational tumble classes promote confidence and self-esteem as participants progress at their own pace and celebrate personal achievements. Additionally, these classes provide a fun and engaging way to stay active while learning new skills and overcoming challenges.
Tumbling
Tumbling 1
(5.5 yrs. & above) - BeginnerIn Tumble 1 classes, participants are introduced to the fundamentals of tumbling in a supportive and encouraging environment. Coaches focus on teaching basic tumbling skills such as rolls, cartwheels, handstands, and bridges, ensuring proper technique and safety. Participants learn to build strength, flexibility, and coordination through structured drills and exercises tailored to their skill level. These classes provide a fun and engaging introduction to tumbling, allowing beginners to explore movement and develop confidence in their abilities.
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Tumbling 2
(5.5 yrs. & above) - IntermediateIn Tumble 2 classes, participants continue to develop their tumbling skills with a focus on progression and refinement. Coaches provide instruction on more advanced techniques such as round-offs, back handsprings, and front flips, building upon the foundational skills learned in beginner classes. Participants work on improving their strength, flexibility, and coordination through a variety of drills and exercises tailored to their skill level. These classes offer a supportive and inclusive environment where individuals can challenge themselves and build confidence in their abilities.
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
Tumbling 3
(6 yrs. & above) - Intermediate/AdvancedIn Tumble 3 classes, participants further refine their skills and expand their repertoire of tumbling maneuvers. Coaches introduce more complex techniques such as back handspring, aerials, and combinations of skills, focusing on proper form and execution. Participants continue to develop their strength, flexibility, and coordination through targeted drills and conditioning exercises tailored to intermediate level tumbling. These classes provide a supportive environment where athletes can push their limits and explore their potential while receiving guidance and encouragement from coaches.
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
**Prerequisites: Front & Back Walkover **
Advanced Tumbling
(6 yrs. & above)In Advanced tumbling classes, participants refine their technique and explore higher-level skills with an emphasis on enjoyment and personal fulfillment. Coaches provide guidance on complex maneuvers such as back handspring series, back tucks, and running tumbling combinations. Participants engage in dynamic drills and conditioning exercises to enhance strength, flexibility, and precision in their tumbling.
*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options
**Prerequisites: Round-off multiple Back Handsprings **
