INSPIRING an achievement mindset, in a HIGH ENERGY environment through athletic development. We are committed to delivering a POSITIVE, IMACTFUL experience where athletes can build a FOUNDATION to THRIVE anywhere as athletes AND people.
We will provide ever gymnast technical, professional and safe instruction within a well-organized program equipped with a state of-the-art training facility. Competitive Gymnasts at Stars & Stripes Athletics will train in a motivating atmosphere to further build upon their abilities. Training will be developmentally appropriate while maintaining a balance of discipline and enjoyment.
While Stars & Stripes has a tradition of nearly 2 decades of guiding athletes toward achieving success on the competition floor including numerous state, regional and national champions along with collegiate scholarship athletes; above all, our main objective is to equip athletes with the tools to grow into happy, healthy, productive young ladies ready to take on the world!
The Pre Competitive Program
Pre Team OverviewThe Pre Competitive Program is designed to prepare young gymnasts for future competition by building a strong mental and physical foundation for future advancement. Pre competitive gymnasts at Stars & Stripes are provided with a goal-oriented environment to further build upon their abilities with other gymnasts who share similar potential and drive. Pre team gymnasts will train twice weekly and have the opportunity to participate in fun meets held at Stars & Stripes to gain competitive and performance experience for future competition. Pre Team gymnasts will eventually receive promotion to the travel gymnastics team which includes USA Gymnastics sanctioned competitions.
There are 3 levels within the pre team program along with additional modified pre team levels which bridge the gap between pre team and competitive gymnastics. Pre competitive gymnastics training at Stars & Stripes Athletics will provide young athletes with a great foundation for the sport of gymnastics and overall athleticism in general.
Building the Foundation
START HERE. THRIVE EVERYWHEREGymnastics is a fantastic sport for children to use as a platform to gain life skills and confidence while having an enjoyable experience with their peers. Competitive athletes have the opportunity to build a strong foundation both physically and mentally for the sport (and life) by learning the necessary tools to not only survive but THRIVE.
Physical Foundation – strong fundamental skills, muscular strength, flexibility, coordination, speed and power.
Mental Foundation – perseverance, accountability, resilience, confidence and a productive mindset.