Tumbling

Tumbling classes are offered for ages 5 and above with the focus solely being on the floor exercise/tumbling skills.  Instruction is offered for the beginning level through advanced where each class has progressive goals.  Participants will use a variety of training tools and surfaces including spring floors, rod floors, trampolines and pits.  Tumbling instruction is an excellent option for gymnasts (recreation/pre competitive/competitive) to supplement their current training with extra time on tumbling skills; also a great option for dancers, cheerleaders and anyone who just likes to tumble.

Tumbling 1

(5.5 yrs. & above) - Beginner

Tumbling 1 is specifically structured for the beginning tumbler. Students will learn proper stretching techniques with an emphasis on shoulder flexibility, necessary strength training exercises and core tumbling skills including a bridge, handstand, cartwheel and rolls. Skills learned in this class will provide a strong base for continued progression. (one 45 min. class/week)

*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options

Tumbling 1 - 5.5 yrs. & above - Beginner

Classes info coming soon.

Tumbling 2

(5.5 yrs. & above) - Intermediate

Tumbling 2 is the second level of the tumbling program. Tumblers will be expected to have a moderate level of flexibility and mastery of beginning skills. They will continue to work on improving strength and flexibility progressing on to skills such as round-offs, front limbers & back walkovers. Tumblers must have completed Tumbling 1 or have a skill evaluation. (one 45 min. class/week)

*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options

Tumbling 2 - 5.5 yrs. & above - Intermediate

Classes info coming soon.

Tumbling 3

(6 yrs. & above) - Intermediate/Advanced

Tumbling 3 is offered for tumblers to improve their intermediate level skills while learning advanced tumbling skills. Tumblers will safely learn skills such as back handsprings, round-off back handsprings and front walkovers using effective drills & training tools. Tumblers must have completed Tumbling 2 or have a skill evaluation. (one 45 min. class/week) 

*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options

**Prerequisites: Front & Back Walkover **

Tumbling 3 - 6 yrs. & above - Intermediate/Advanced

Classes info coming soon.

Advanced Tumbling

(6 yrs. & above)

The Advanced Tumbling class is designed for tumblers to learn and progress their running tumbling passes. A solid round-off multiple back handsprings is required to participate. Tumblers will have the opportunity to take their tumbling to the next level with knowledgeable instructors to assist tumblers in enhancing their strong elements. Tumblers will work on back handspring series, back tucks and advanced running tumbling combinations. (one 45 min. class/week)

*call/text the business office 248-625-3547 for details and registration regarding pricing and the discounted commitment options

**Prerequisites: Round-off multiple Back Handsprings **

Advanced Tumbling - 6 yrs. & above

Classes info coming soon.